Wednesday, January 18, 2006

Bite with Belkys: Mahi Mahi with Pineapple Rum Pico De Gallo and Coconut Sweet Potato from 510 Ocean

Reported by:

Belkys Nerey

Producer:

Ivonne Amor

Contact:

iamor@wsvn.com

Archived Reports:

All Bite with Belkys

Okay, so your new year's resolution is to eat healthier, but you're tired of eating plain old salad. Well tonight, we've got a recipe for a delicious and healthy fish dish. Time to Grab a Bite with Belkys.

The Chefs: Cory "Big Tex" Smith And Pablo Coco Mir
The Restaurant: 510 Ocean On South Beach
The Dish: Blackened Mahi Mahi with Pineapple-Rum Pico De Gallo and Coconut Sweet Potato Puree

Ingredients: Pico De Gallo

  • 1/2 cup red pepper
  • 2 tbs. Cilantro
  • 1 jalapeno
  • 1/2 cup red onion
  • 1/2 cup pineapple
  • 1 oz coconut rum

Method of Preparation:

- Add all ingredients to hot pan.

- Pour the rum over the mixture and flambé.

Ingredients: Blackening Spice

  • 1 tsp cayenne
  • 1 tsp paprika
  • 1 tsp onion powder
  • 1 tsp garlic
  • 1 tsp coriander
  • 1 tsp cumin
  • 1 tsp thyme
  • 1 tsp oregano

Method of Preparation:

-Mix all the spices together in a bowl

Ingredients: Mahi Mahi

  • 2 filets of Mahi Mahi
  • pinch of salt
  • olive oil
  • parsley
  • chive oil

Method of Preparation:

Season the fish with salt. Then place a thick crust of the blackening spice of both sides of the fish. Place the fish in a skillet coated with olive oil. Let cook completely on one side before flipping this fish over.

To Plate the Dish:

Place one serving of coconut potato puree on a plate. Place the fish over the potato puree.

Spoon the pico de gallo over the fish. Garnish with chopped parsley, chive oil and serve.

Serves: 2-3

Belkys Nerey: "510 Ocean is the newest place to see and be seen -- celebrities like Usher and Christina Millian have enjoyed Chef Big Tex's cuisine. In the newsplex, Belkys Nerey, Seven News. Bon appetite!"

FOR MORE INFORMATION:

510 Ocean On South Beach

305-531-1788

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