Wednesday, January 25, 2006

Bite with Belkys: Triple Tail Fish with Light Curry Mango Shrimp Sauce and Sauteed Veggies from Venivici

Reported by:

Belkys Nerey

Producer:

Ivonne Amor

Contact:

iamor@wsvn.com

Archived Reports:

All Bite with Belkys

Combine exotic flavors of the far east with a taste of the tropics. Tonight, we have a sauce you can use on fish, chicken or your favorite meat. Time to Grab a Bite with Belkys.

 

The Dish: Triple Tail Fish with Light Curry Mango Shrimp Sauce and Sauteed Veggies

The Chef: Oscar Tucci

The Restaurant: Venivici

Ingredients:

  • 1/4 cup broccoli (chopped)
  • 1/4 cup carrots (chopped)
  • 1/4 cup red cabbage (chopped)
  • 1/2 mango
  • 1 tbsp. ginger
  • 1-2 fish filets (Triple Tail or Catch of the Day)
  • 4 shrimp
  • flour to coat fish
  • 3 cloves garlic
  • 1/4 cup heavy cream
  • 1 oz. gin
  • salt (to taste)
  • pepper (to taste)
  • 2 tbsp. curry
  • vegetable or olive oil (enough to coat pans)

Method of Preparation:

1. Chop vegetables, the mango and ginger

2. Coat both sides of fish filets in flour

3. To a hot pan, add vegetable or olive oil, then put the fish in and cook for 2-3 minutes on each side, then add shrimp, salt, pepper and chicken or fish broth and bring to a boil, and remove from stove.

4. In another hot pan, add vegetable or olive oil, garlic, ginger, mango, gin, heavy cream or half and half, pepper, salt and curry.

5. Into a third pan, add oil, garlic, chopped broccoli, carrots, cabbage, black pepper and salt and cook till veggies are tender.

To Plate the Dish:

Start with veggies, add fish on top, the shrimp, and pour sauce on top. Garnish with chopped parsley and scallion.

Serves 1-2

Chef Oscar Tucci: "This is Venivici restaurant, this is the fish of the day. Enjoy and bon appetite!"

 

FOR MORE INFORMATION:

Venivici
2312 Ponce de Leon Blvd.
Coral Gables, FL 33134
305-444-1919
www.venivici.biz

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