Bite with Belkys: Stir fry chicken
Reported by:
Producer:
Mailyn Mederos
Contact:
Archived Reports:
Love that food but hate going out to get it? A South Florida chef revealing his favorite recipe, so you can make it at home. Time to grab A Bite with Belkys.
The Chef: David Munoz
The Dish: Stir Fry Chicken
Ingredients for the Thai Sauce:
1 Tablespoon of minced garlic
3 Tablespoon of oyster sauce
1 Tablespoon of Hoisin
2 Tablespoon of Teriyaki
1 Tablespoon of ginger ground
The juice of half a lemon
Method of Preparation:
-Combine all the ingredients in a large bowl and mix them together.
Ingredients for the Stir Fry Chicken:
8 ounce boneless chicken breast
1/2 cup of flour
1/2 cup of olive oil
1 pound of mixed veggies
1 cup of onions, chopped
1/2 cup of red pepper, chopped
1/2 cup of green pepper, chopped
1 cup of mushrooms
1 1/2 cup of Thai stir sauce
2 cups of basmati rice, cooked
Method of Preparation:
-Start by slicing some chicken breasts into strips. Then coat them with flour.
-Next, pour olive oil into a hot pan and cook the chicken strips for about three minutes. Chef David says you can also try using steak, shrimp and fish.
-Now add mixed veggies, onions, red and green peppers and mushrooms to the pan.
-Once the veggies are cooked, pour in some white wine and the Thai sauce mixture.
To Plate the Dish:
Chef David likes to start with a plate of rice and then tops it with the stir fry chicken. You can garnish with some fresh chopped parsley.
Serving Suggestion: Pinot Grigio
Serves: 2
FOR MORE INFORMATION:
Deli Lane Cafe & Tavern
1401 Brickell Ave.
Miami, FL 33131
305-377-9001
http://www.delilane.com/
