Bite with Belkys: Grouper with Emerald Noodles
Reported by:
Producer:
Mailyn Mederos
Contact:
Archived Reports:
Our month-long series of Asian fusion delights continues at a cozy Thai restaurant in Fort Lauderdale. The chef is making a simple fish dish that will have your sweetheart craving for more. Time to grab A Bite With Belkys.
The Chef: Mike Ponluang
The Dish: Black Grouper with emerald noodles
Ingredients for Grouper:
7 oz. grouper filet
Salt and white pepper, to taste
1 tbs. of olive oil
Method of Preparation:
-Start by seasoning the grouper with salt and pepper. Then cover it, and let it sit in the fridge for about half an hour.
-Next, in a hot pan, drizzle some olive oil, and sear the fish for about five minutes or until it's a nice golden brown. Chef Mike then turns over the fish, and finishes it in a 350 degree oven for about three minutes.
Ingredients for emerald noodles:
4 oz. of spinach noodles
2 garlic cloves, minced
2 shakes of ground white pepper
1/2 tsp. of oyster sauce
2 tbs. of green onion
3 oz. of bean sprouts
2 oz. of red pepper, sliced
Method of Preparation:
-Begin by boiling water in a large pot. Then add the spinach noodles, and make sure to stir occasionally. After about five minutes, drain, rinse in cool water, and set it to the side.
-Next, heat a sauce pan in medium heat. Add minced garlic, the noodles, white pepper, oyster sauce, green onion, bean sprouts, red bell pepper and toss it all together.
Ingredients for the sauce:
1 tbs. of olive oil
1 tbs. of chu chee curry paste
1/2 cup of coconut milk
2 or 3 kaffir leaves or basil leaves
1 tsp. of fish sauce
1 1/2 tsp. of palm sugar
Method of Preparation:
-Pour some olive oil in a hot sauté pan. Then add chu chee curry paste, coconut milk, chopped kaffir leaves or basil, fish sauce and palm sugar, and stir it together.
To Plate the Dish:
Serve the spinach noodles and then the fish. Top it off with the sauce. At the restaurant, Chef Mike garnishes this dish with some sliced red bell pepper.
Serving Suggestion: Pinot Grigio
Serves: 1
FOR MORE INFORMATION:
Coco Asian Bistro & Bar
1841 Cordova Road
Fort Lauderdale, FL 33316
954-525-3541
http://www.cocoasianbistro.com/
