Tuesday, September 27, 2011

Bite with Belkys: Seaside Noodles from Grill it

Posted: 09/27/11

Reported by:

Belkys Nerey

Producer:

Mailyn Mederos

Contact:

mmederos@wsvn.com

Archived Reports:

All Bite with Belkys

It's great to have tasty meals but it's even better when you know all the ingredients are as fresh as can be. And that's exactly what you'll find at at a new hot spot. See what's cooking in tonight's Bite with Belkys.

The Chef: Ruben Gonzalez
The Restaurant: Grill It
The Dish: Seaside Noodles

Ingredients:

4 lb. of shrimp, cleaned and deveined
1/2 of a jalapeno pepper
1 red pepper, diced
1/2 of a red onion, diced
1 oz. of garlic, minced
3 Tbs. of extra virgin olive oil
sea salt, to taste
6 oz. of tomato sauce
16 oz. of cooked noodles (one box)
1 cup of black olives
1 cup of cheddar cheese

Method of Preparation:

-Start by making a sauce. In a food processor or blender, mix jalapeno pepper, red pepper, red onion, garlic, extra virgin olive oil, a little sea salt and tomato sauce.

-Then, place the sauce in a baking pan and stir in the shrimp.

-Bake the shrimp in a 475 degree oven for 5-7 minutes. Then, give it a stir and bake again, for another 5 to 7 minutes.

To Plate:

Serve the shrimp over cooked noodles and top it with black olives and cheddar cheese. You can serve the shrimp over a salad, rice or inside a healthy wrap.

Serves: 4

Serving Suggestion: Juice

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FOR MORE INFORMATION:

Note:
Take a printed copy of the recipe to the restaurant and receive 20% off your meal. (Valid for one month after the air date.)

Grill It
5799 NW 7th Street
Miami, FL 33126
305-264-7600
www.freshgrillit.com

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