Thursday, February 16, 2012

Bite with Belkys: Lamb Shanks from Cinco Cantina and Tequila Bar

Posted: 02/16/12

Reported by:

Belkys Nerey

Producer:

Mailyn Mederos

Contact:

mmederos@wsvn.com

Archived Reports:

All Bite with Belkys

Sometimes it's hard to find authentic foods from particular regions because of all the new fusion in restaurants, but one local chef is sticking to his roots and showing us how to make a traditional dish from Mexico. Let's grab A Bite with Belkys.

The Chef: Manuel Nuñez

The Restaurant: Cinco Cantina and Tequila Bar

The Dish: Lamb Shanks

Ingredients:

2 lamb shanks

salt and pepper, to taste

2 sprigs of fresh rosemary

2 sprigs of fresh thyme

1/2 cup of red wine

6 cups of beef stock

4 carrots

4 bay leaves

For Vegetables (Escabeche):

1 cup of extra virgin olive oil

2 scallions

1/2 of a carrot, sliced

4 garlic cloves

1 stalk of cauliflower

4 whole cremini mushrooms

2 bay leaves

1 Tbs of mexican oregano

1 sprig of fresh thyme

2 jalapeno

2 Tbs of salt

pepper, to taste

1 cup of white vinegar

1/2 cup of sugar

Method of Preparation:

-Start by seasoning the lamb shanks with salt, pepper, fresh rosemary and thyme.

-Then, in a deep pot with vegetable oil sear the meat for about one minute.

-Next, pour in red wine, beef stock, more rosemary and thyme, carrots and bay leaves. Once it comes to a boil, cover the pot and transfer it to the oven. Let it cook at 350 degrees for about one hour and a half.

-Now, prepare a side of vegetables (known as escabeche in Spanish). In a hot pan, add extra virgin olive oil and saute scallions, carrots, garlic cloves, cauliflower, cremini mushrooms, bay leaf, mexican oregano, thyme, jalapeno and season with salt and pepper.

-Toss the vegetables and then add white vinegar and a touch of little sugar.

To Plate:

Serve the vegetables and then the lamb. You can drizzle the lamb juices all over and garnish with a sprig of rosemary.

Serves: 2

Serving Suggestion: Merlot

FOR MORE INFORMATION:

Cinco Cantina & Tequila Bar (Village of Merrick Park)

4251 Salzedo Street

Coral Gables, Fl 33146

(786) 439-1730

www.cincomiami.com

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