Thursday, July 19, 2012

Bite with Belkys: Brussels Sprouts from Sugarcane Raw Bar & Grill

Posted: 07/19/12

Reported by:

Belkys Nerey

Producer:

Mailyn Mundy

Contact:

mmundy@wsvn.com

Archived Reports:

All Bite with Belkys

If you have a hard time eating vegetables, one local chef may make you think twice and give it a shot. He's serving up veggies with a unique twist that will have you going back for seconds. Time to grab a Bite with Belkys.

The Chef: Timon Ballo
The Restaurant: Sugarcane Raw Bar & Grill
The Dish: Sweet Soy Brussels Sprouts

Ingredients:

6 oz. of brussels sprouts
6 orange segments
1 cup of canola oil
1 Tbs. of sweet soy sauce
2 Tbs. of balsamic vinegar
salt, to taste
pepper, to taste

Method of Preparation:

-Begin by washing and cutting the brussels sprouts into quarters.

-Then, deep fry in a hot pan with canola oil. Make sure to keep them moving.

-Next, add a pinch of salt and pepper, and a little sweet soy sauce.

-After, pour in some balsamic vinegar and add orange segments. Toss is all together and serve.

Serves: 2

Serving Suggestion: Spice of love cocktail

FOR MORE INFORMATION:

Sugarcane Raw Bar & Grill
3250 NE 1st Ave
Miami, FL 33127
(786) 369-0353
www.sugarcanerawbargrill.com

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