Wednesday, August 17, 2005
Bite with Belkys: Pan Seared Yellowtail Snapper from Bonefish Grill
Sit down to a meal like it was made by the best chefs, while cutting the cost of eating out. We're showing you how when we grab A Bite with Belkys.
The Chef: Christopher Mena
The Restaurant: Bonefish Grill
The Dish: Pan Seared Yellowtail Snapper
- 9 oz fish filet
- house seasoning
- 1/2 bullet sauteed spinach
- 1 oz lump crab meat
- 1-1/2 oz lime tomato garlic sauce (use sun dried tomatoes, lime juice and garlic)
- clarified butter as needed
-Lightly flour and season filet on both sides.
-Add butter to a pan and fry the fish lightly on both sides, put in on a 350 degree oven for 6-8 minutes.
-Butter garlic, spinach and salt until wilted.
-Top sauteed spinach, crab meat and lime tomato garlic sauce.
FOR MORE INFORMATION:
14220 SW 8th Street
Miami, FL 33184