Eggplant Dip from Poseidon Greek Restaurant - WSVN-TV - 7NEWS Miami Ft. Lauderdale News, Weather, Deco

Eggplant Dip from Poseidon Greek Restaurant

Posted: Updated:

Appetizers are always easier to swallow when there's no guilt. Tonight, we're cooking a healthy, low-cal dish that comes to us from greece. Time to grab a Bite with Belkys.

The Chef: Demetrios Pyliotis

The Restaurant: Poseidon Greek Restaurant on South Beach

The Dish: Eggplant Dip

Ingredients:

2 large eggplants

2 garlic, chopped

4 tbs. flat leaf parsley, chopped

2 ounces chopped scallions

1 red chili pepper, seeded and chopped (optional)

1/2 red bell pepper chopped

1/3 cup lemon juice, freshly squeezed

1/2 cup organic extra virgin Kalamata olive oil

sea salt and black pepper to taste

Kalamata olives

pita bread

rosemary

Method of Preparation:

- Grill two eggplants and a red bell pepper at 375 degrees until soft- about twenty minutes. Turn them over while cooking. This can also be done in an oven.

- When the eggplant is done, slice it open and scoop out the flesh, give it a chop and put it in a bowl.

- Remove the skin from the red bell pepper- dice into small pieces and add it to the bowl. Next, add garlic, fresh parsley, scallions, sea salt, pepper, olive oil and lemon juice. Mix well.

To Plate:

Put the eggplant dip into a bowl and garnish with a black olives, rosemary, and parsley. Slice toasted pita bread and place pieces around the eggplant dip. Drizzle with olive oil and it's ready to serve.

Serving suggestion: Cabernet

Serves: 2

Poseidon Greek Restaurant

1131 Washington Ave.

Miami Beach, FL 33139

(305) 534-4434

http://www.poseidonmiami.com/

  • Local NewsMore>>

  • BSO deputy arrested on drug trafficking charges

    BSO deputy arrested on drug trafficking charges

    Tuesday, September 2 2014 10:44 PM EDT2014-09-03 02:44:37 GMT
    BSO Deputy Eduardo MesaBSO Deputy Eduardo Mesa
    FORT LAUDERDALE, Fla. -- A Broward Sheriff's Office deputy was taken into custody Tuesday for allegedly seizing a deceased pedestrian's prescription medication and failing to submit it as evidence.
    FORT LAUDERDALE, Fla. -- A Broward Sheriff's Office deputy was taken into custody Tuesday for allegedly seizing a deceased pedestrian's prescription medication and failing to submit it as evidence.
  • Ultra Music Festival to enforce 18-and-older admission policy

    Ultra Music Festival to enforce 18-and-older admission policy

    Tuesday, September 2 2014 10:57 PM EDT2014-09-03 02:57:38 GMT
    MIAMI -- When electronic music fans from around the world convene in Downtown Miami for the 2015 Ultra Music Festival, they will need to prove they're at least 18 years old, according to new rules introduced by event organizers.
    MIAMI -- When electronic music fans from around the world convene in Downtown Miami for the 2015 Ultra Music Festival, they will need to prove they're at least 18 years old, according to new rules introduced by event organizers.
  • Tropical Storm Dolly heads for Mexico's coast

    Tropical Storm Dolly heads for Mexico's coast

    Tuesday, September 2 2014 10:08 PM EDT2014-09-03 02:08:54 GMT
    MEXICO CITY -- Tropical Storm Dolly headed Tuesday for a soggy collision with Mexico's Gulf coast, where authorities suspended school classes and readied shelters.
    MEXICO CITY -- Tropical Storm Dolly headed Tuesday for a soggy collision with Mexico's Gulf coast, where authorities suspended school classes and readied shelters.
  • On Deco DriveMore>>

  • 79th Street

    79th Street

    Tuesday, September 2 2014 9:07 PM EDT2014-09-03 01:07:45 GMT
    When you think "So. Flo restaurant district," 79th Street may not be the first area that comes to mind, but turns out the boulevard is a great place to get your grub on.
    When you think "So. Flo restaurant district," 79th Street may not be the first area that comes to mind, but turns out the boulevard is a great place to get your grub on.
  • Whole Foods

    Whole Foods

    Tuesday, September 2 2014 9:04 PM EDT2014-09-03 01:04:24 GMT
    Stop pushing your cart and pull up a seat. Now Whole Foods isn't just a place to shop, it's a place to eat.
    Stop pushing your cart and pull up a seat. Now Whole Foods isn't just a place to shop, it's a place to eat.
  • Houdini

    Houdini

    Monday, September 1 2014 8:17 PM EDT2014-09-02 00:17:15 GMT
    David Blaine. Cris Angel. David Copperfield, todays magicians, but before them, was the great Houdini. The master magician and escape artist wowed the world a century ago. Deco's Eugene Ramirez talked trickery with Adrien Brody.
    David Blaine. Cris Angel. David Copperfield, todays magicians, but before them, was the great Houdini. The master magician and escape artist wowed the world a century ago. Deco's Eugene Ramirez talked trickery with Adrien Brody.
  • Bite with BelkysMore>>

  • Mediterranean Quinoa/15th & Vine Kitchen and Bar

    Mediterranean Quinoa/15th & Vine Kitchen and Bar

    Tuesday, September 2 2014 8:15 PM EDT2014-09-03 00:15:33 GMT
    Mediterranean Quinoa at 15th & Vine Kitchen and Bar.Mediterranean Quinoa at 15th & Vine Kitchen and Bar.
    Healthy eaters, we have a dish just for you tonight. It features the new "it" food quinoa.
    Healthy eaters, we have a dish just for you tonight. It features the new "it" food quinoa.
  • Roast Chicken/BLT Prime

    Roast Chicken/BLT Prime

    Thursday, August 28 2014 6:13 PM EDT2014-08-28 22:13:30 GMT
    A South Florida chef believes with just one taste, you'll fall in love with his chicken recipe. Time to grab a Bite with Belkys.
    A South Florida chef believes with just one taste, you'll fall in love with his chicken recipe. Time to grab a Bite with Belkys.
  • Sea Bass Cartoccio/Spartico

    Sea Bass Cartoccio/Spartico

    Thursday, August 21 2014 5:58 PM EDT2014-08-21 21:58:10 GMT
    Fresh, juicy fish with vegetables. It's easy to make and we're going to share the secret. Let's grab a Bite with Belkys.
    Fresh, juicy fish with vegetables. It's easy to make and we're going to share the secret. Let's grab a Bite with Belkys.
Powered by WorldNow

WSVN-TV
Sunbeam Television Corp
1401 79th Street Causeway
Miami, FL 33141

Switchboard: (305) 751-6692
Newsroom: (305) 795-2777

Can't find something?
Connect with us here:
Powered by WorldNow
All content © Copyright 2000 - 2014 WorldNow and WSVN. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.