Eggplant Dip from Poseidon Greek Restaurant - WSVN-TV - 7NEWS Miami Ft. Lauderdale News, Weather, Deco

Eggplant Dip from Poseidon Greek Restaurant

Posted: Updated:

Appetizers are always easier to swallow when there's no guilt. Tonight, we're cooking a healthy, low-cal dish that comes to us from greece. Time to grab a Bite with Belkys.

The Chef: Demetrios Pyliotis

The Restaurant: Poseidon Greek Restaurant on South Beach

The Dish: Eggplant Dip

Ingredients:

2 large eggplants

2 garlic, chopped

4 tbs. flat leaf parsley, chopped

2 ounces chopped scallions

1 red chili pepper, seeded and chopped (optional)

1/2 red bell pepper chopped

1/3 cup lemon juice, freshly squeezed

1/2 cup organic extra virgin Kalamata olive oil

sea salt and black pepper to taste

Kalamata olives

pita bread

rosemary

Method of Preparation:

- Grill two eggplants and a red bell pepper at 375 degrees until soft- about twenty minutes. Turn them over while cooking. This can also be done in an oven.

- When the eggplant is done, slice it open and scoop out the flesh, give it a chop and put it in a bowl.

- Remove the skin from the red bell pepper- dice into small pieces and add it to the bowl. Next, add garlic, fresh parsley, scallions, sea salt, pepper, olive oil and lemon juice. Mix well.

To Plate:

Put the eggplant dip into a bowl and garnish with a black olives, rosemary, and parsley. Slice toasted pita bread and place pieces around the eggplant dip. Drizzle with olive oil and it's ready to serve.

Serving suggestion: Cabernet

Serves: 2

Poseidon Greek Restaurant

1131 Washington Ave.

Miami Beach, FL 33139

(305) 534-4434

http://www.poseidonmiami.com/

  • Local NewsMore>>

  • 2 charged in dog mauling death of 4-year-old boy

    2 charged in dog mauling death of 4-year-old boy

    Friday, August 22 2014 10:40 PM EDT2014-08-23 02:40:50 GMT
    From left: Javon Dade Sr., Alessandra CarrascoFrom left: Javon Dade Sr., Alessandra Carrasco
    SOUTHWEST MIAMI-DADE -- Authorities said two people have been charged in the death of a 4-year-old boy who was mauled to death by dogs last week.


    SOUTHWEST MIAMI-DADE -- Authorities said two people have been charged in the death of a 4-year-old boy who was mauled to death by dogs last week.



  • Miami-Dade mayor calls for body cameras on local police

    Miami-Dade mayor calls for body cameras on local police

    Friday, August 22 2014 7:42 PM EDT2014-08-22 23:42:05 GMT
    One of the body cameras used by the Hallandale Beach Police Department.One of the body cameras used by the Hallandale Beach Police Department.
    MIAMI -- Miami-Dade Mayor Carlos Giménez is calling for hundreds of the county's police officers to be equipped with video cameras, weeks after after a police involved shooting in the Midwest triggered days of violence.
    MIAMI -- Miami-Dade Mayor Carlos Giménez is calling for hundreds of the county's police officers to be equipped with video cameras, weeks after after a police involved shooting in the Midwest triggered days of violence.
  • Local high school football team receives racist letter

    Local high school football team receives racist letter

    Friday, August 22 2014 6:45 PM EDT2014-08-22 22:45:14 GMT
    MIAMI -- Trash talking has become common between sports teams, but that all went out the window after one South Florida high school football coach received a racist letter before his team made a trip to face their opponent in Alabama.
    MIAMI -- Trash talking has become common between sports teams, but that all went out the window after one South Florida high school football coach received a racist letter before his team made a trip to face their opponent in Alabama.
  • On Deco DriveMore>>

  • Sin City: A Dame to Kill For

    Sin City: A Dame to Kill For

    Friday, August 22 2014 11:07 PM EDT2014-08-23 03:07:12 GMT
    Miami is a city of vices and so is Sin City. Luckily, the 305 isn't as violent but we do love our vices. Shireen, what's your vice? Shoes, purses, lipgloss, anything that sparkles and shoes. Did I already say that? We also asked the cast of "Sin City: A Dame to Kill For" what their vices are, from vino, cheese to Mexican food. You won't be disappointed.
    Miami is a city of vices and so is Sin City. Luckily, the 305 isn't as violent but we do love our vices. Shireen, what's your vice? Shoes, purses, lipgloss, anything that sparkles and shoes. Did I already say that? We also asked the cast of "Sin City: A Dame to Kill For" what their vices are, from vino, cheese to Mexican food. You won't be disappointed.
  • Send off for Louis Aguirre

    Send off for Louis Aguirre

    Friday, August 22 2014 9:26 PM EDT2014-08-23 01:26:30 GMT
    Louis, I've sat next to you for more than a decade, which is almost a third of my life. We know you're heading off to a new gig but before we let you go, I put together a few of my favorite moments of

     

  • Reasons to Stay

    Reasons to Stay

    Friday, August 22 2014 8:39 PM EDT2014-08-23 00:39:48 GMT
    "If I Stay" stars Jamie Blackley and Chloë Grace Moretz"If I Stay" stars Jamie Blackley and Chloë Grace Moretz
    If you were caught in a coma between life and death, what would make you wanna stay here on Earth? That's the tough choice Chloë Grace Moretz is facing in "If I Stay," and it got Deco thinking, what would make the stars want to stay?
    If you were caught in a coma between life and death, what would make you wanna stay here on Earth? That's the tough choice Chloë Grace Moretz is facing in "If I Stay," and it got Deco thinking, what would make the stars want to stay?
  • Bite with BelkysMore>>

  • Sea Bass Cartoccio/Spartico

    Sea Bass Cartoccio/Spartico

    Thursday, August 21 2014 5:58 PM EDT2014-08-21 21:58:10 GMT
    Fresh, juicy fish with vegetables. It's easy to make and we're going to share the secret. Let's grab a Bite with Belkys.
    Fresh, juicy fish with vegetables. It's easy to make and we're going to share the secret. Let's grab a Bite with Belkys.
  • Southeast Street Chicken/Mister Collins

    Southeast Street Chicken/Mister Collins

    Tuesday, August 19 2014 7:36 PM EDT2014-08-19 23:36:28 GMT
    A South Florida chef is sharing his chicken recipe that'll leave a fruity taste in your mouth. Time to grab a Bite with Belkys.
    A South Florida chef is sharing his chicken recipe that'll leave a fruity taste in your mouth. Time to grab a Bite with Belkys.
  • Dynamite New York Strip/Truluck's

    Dynamite New York Strip/Truluck's

    Thursday, August 14 2014 6:52 PM EDT2014-08-14 22:52:53 GMT
    If you cannot decide between steak and shrimp why not have them both. A South Florida chef shares his recipe for some good surf and turf time to grab a Bite with Belkys.
    If you cannot decide between steak and shrimp why not have them both. A South Florida chef shares his recipe for some good surf and turf time to grab a Bite with Belkys.

Powered by WorldNow

WSVN-TV
Sunbeam Television Corp
1401 79th Street Causeway
Miami, FL 33141

Switchboard: (305) 751-6692
Newsroom: (305) 795-2777

Can't find something?
Connect with us here:
Powered by WorldNow
All content © Copyright 2000 - 2014 WorldNow and WSVN. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.