Mini Stuffed Vegetables/Atrio - WSVN-TV - 7NEWS Miami Ft. Lauderdale News, Weather, Deco

Mini Stuffed Vegetables/Atrio

Posted: Updated:

Take fresh veggies and give them a makeover and you have tonight's "bite." It's all about getting stuffed as we grab a Bite with Belkys.

The Chef: Virgile Brandel
The Restaurant: Atrio Restaurant & Wine Room inside the Conrad Miami
The Dish: Stuffed Baby Vegetables

Ingredients:
4 baby cipollini onions
4 red sweet mini peppers
4 plum tomatoes
4 baby eggplants
1 cup Italian sausage
1 cup ground beef
½ tablespoon chopped rosemary
½ tablespoon chopped thyme
1/3 cup Panko breadcrumbs
1/3 cup cooked white rice
1/3 cup grated parmesan cheese
1 fresh egg
1 tbs. extra virgin olive oil
kosher salt & pepper to taste

Method of Preparation:
- Start by blanching the baby vegetables. Put them in boiling water for 2-3 minutes, then cool them in ice. Next, cut the ends and hollow out the middle. Keep the scrapings for the stuffing.

- In a bowl, add ground beef, Italian sausage, parmesan cheese, cooked rice, Panko bread crumbs, chopped rosemary and thyme, kosher salt and pepper, olive oil and eggs. Mix well by hand.

- Next, put the stuffing inside each of the baby vegetables. Put the stuffed vegetables in a pan and bake at 350 degrees for about 10 minutes. Make sure the meat is cooked all the way through!

To Plate:
Chef garnishes the plate with red bell pepper sauce and places the stuffed vegetables on top. He tops it with a bit of micro basil and olive oil.

Serving suggestion: Valpolicella

Serves: 2

Atrio Restaurant & Wine Room
Conrad Miami
1395 Brickell Ave.
Miami, FL 33131
305-503-6529
http://conradhotels3.hilton.com/en/hotels/florida/conrad-miami-MIACICI/amenities/restaurants-atrio.html

Bring in a printed copy of the recipe and get 20 percent off your bill when you dine at Atrio now through June 8.

  • On Deco DriveMore>>

  • Cirque Dreams

    Cirque Dreams

    Wednesday, July 23 2014 12:31 AM EDT2014-07-23 04:31:05 GMT
    The biggest Cirque production this side of Vegas is in So-Flo, and from creating the concept to making a dream come true for a young star, Cirque Dreams Jungle Fantasy has plenty of 305 flava.
    The biggest Cirque production this side of Vegas is in So-Flo, and from creating the concept to making a dream come true for a young star, Cirque Dreams Jungle Fantasy has plenty of 305 flava.
  • Flourish at The Palms Hotel and Spa

    Flourish at The Palms Hotel and Spa

    Tuesday, July 22 2014 9:54 PM EDT2014-07-23 01:54:55 GMT
    Flourish at The Palms Hotel and Spa.Flourish at The Palms Hotel and Spa.
    They say, if you're good to your body, it will be good to you. So why not treat it to something nice and zen ... and something healthy and something tasty at the same time? Luckily, Deco found the perfect once-a-week event to do just that. Ohmmmmm...
    They say, if you're good to your body, it will be good to you. So why not treat it to something nice and zen ... and something healthy and something tasty at the same time? Luckily, Deco found the perfect once-a-week event to do just that. Ohmmmmm...
  • Thirstie App

    Thirstie App

    Tuesday, July 22 2014 9:16 PM EDT2014-07-23 01:16:51 GMT
    Thirstie, an on-demand liquor delivery app.Thirstie, an on-demand liquor delivery app.
    You can get a lot of things delivered to your home: pizza, Chinese food, pool boys with washboard abs. Thanks to a new app, you can get the party started with on-demand bottle service. Deco checked out a new service called Thirstie. Now you can tap that app and have a bottle of bubbly delivered right to your door.
    You can get a lot of things delivered to your home: pizza, Chinese food, pool boys with washboard abs. Thanks to a new app, you can get the party started with on-demand bottle service. Deco checked out a new service called Thirstie. Now you can tap that app and have a bottle of bubbly delivered right to your door.
  • Bite with BelkysMore>>

  • Grilled Oysters/Papa's Raw Bar

    Grilled Oysters/Papa's Raw Bar

    Thursday, July 17 2014 6:15 PM EDT2014-07-17 22:15:41 GMT
    South Florida seafood is always a treat and tonight it's oysters on the half shell. That's what's cooking as we grab a Bite with Belkys.
    South Florida seafood is always a treat and tonight it's oysters on the half shell. That's what's cooking as we grab a Bite with Belkys.
  • Summer Pasta Alle Erbe/Pipalato

    Summer Pasta Alle Erbe/Pipalato

    Tuesday, July 15 2014 6:01 PM EDT2014-07-15 22:01:12 GMT
    In the hot Summer months people like to eat light and tonight we have a meatless dish that's tasty and easy to make. Italian is on the menu as we grab a Bite with Belkys.
    In the hot Summer months people like to eat light and tonight we have a meatless dish that's tasty and easy to make. Italian is on the menu as we grab a Bite with Belkys.
  • Lomo Saltado/La Mar

    Lomo Saltado/La Mar

    Thursday, July 10 2014 6:51 PM EDT2014-07-10 22:51:30 GMT
    When you think of stir fry, you think Chinese. But we're heading to a Peruvian joint that is taking stir fry to a whole new delicious level. That's what's cooking tonight as we grab a Bite with Belkys.
    When you think of stir fry, you think Chinese. But we're heading to a Peruvian joint that is taking stir fry to a whole new delicious level. That's what's cooking tonight as we grab a Bite with Belkys.
Powered by WorldNow

WSVN-TV
Sunbeam Television Corp
1401 79th Street Causeway
Miami, FL 33141

Switchboard: (305) 751-6692
Newsroom: (305) 795-2777

Can't find something?
Connect with us here:
Powered by WorldNow
All content © Copyright 2000 - 2014 WorldNow and WSVN. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.